Oral Hygiene Education
Why Oral Hygiene Matters
Gum disease, not cavities, is the leading cause of tooth loss in adults over 35. It begins painlessly with plaque buildup—an invisible, sticky film of bacteria that hardens into tartar if not removed. Left untreated, it leads to gingivitis, periodontitis, and eventual bone and tooth loss.
The solution? Daily oral care and regular professional cleanings.
Brushing and Flossing: Are You Doing It Right?
Brushing Tips:
- Brush at least twice a day
- Use a soft-bristled toothbrush
- Hold at a 45° angle toward the gumline
- Use gentle, circular motions
- Brush for a full 2 minutes
Flossing Tips:
- Floss once daily to remove plaque between teeth
- Gently curve the floss into a “C” shape against the tooth surface
- Avoid snapping or forcing floss between teeth
Need help improving your technique? Our hygienists are happy to provide one-on-one instruction.
Protective Sealants & Fluoride Treatments
For added protection—especially for kids and cavity-prone adults—we offer:
- Dental Sealants to shield deep grooves in molars
- Professional Fluoride Varnish to strengthen enamel and reduce decay
The Bottom Line
Preventive care is a partnership. You bring your commitment to home care, and we bring expertise, technology, and compassionate support. Together, we’ll keep your smile healthy and beautiful for years to come.
📍 Located in Marina del Rey
📞 Call to schedule your next check-up: (310) 827-7767